Sanctband Active Exercise Foam Rollers Yoga Pilates Body Muscle Massage Foam Roller Myofascial Release Exercise Rollers

Benefits of using a foam roller :Improves mobility and increases range of motionUsed for pre-workout preparation enhances neuromuscular and movement efficiencyUsed post-workout, aids tissue recovery and reduces muscle sorenessProvides optimal length-tension relationships in muscles and helps correct muscle imbalanceReduces trigger point sensitivity and “knots” in musclesAid relaxation, improve circulation and reduce stress after long work hours or travelMaterial : EVA Foam RollerFirmness : MediumColour : BlackDimensions : 15cm (D) x 30cm (L) or 6" (D) x 12" (L)