Puritans Pride Magnesium 500 mg / 100 Tablets / Item #5535

Puritan s Pride. Essential to the mineralization of bone and supports bone health. Promotes muscle health. Supports sugar metabolism. Contains a three-month supply of tablets. Essential to the mineralization of bone and supports bone health. Promotes muscle health. Supports sugar metabolism. Contains a three-month supply of tablets. As we get older, we may become more mindful about keeping our bones strong and healthy. Magnesium plays a role in optimal bone support. At least half of the magnesium in your body lives in your bones, where it helps regulate calcium and is essential to mineralization. But beyond promoting healthy bones, Magnesium supports healthy muscles as well. It is needed for many reactions in the muscle, and plays a role in muscle contractions and nerve impulses. Findings in the National Health and Nutrition Examination Survey suggests that the diets of many Americans do not provide the recommended amounts of Magnesium. While foods such as spinach, black beans and pota