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Benefits:• Can boost the immune system,• enhance energy and stamina,• fortify fatigue resistance,• contribute to blood circulation, and• augment memory functions.Directions: (i) Korean Ginseng Tea:Take 1 sachet dissolved in hot or warm water 40~60ml (so as to preserve its health benefits) 3 times daily. For best effects, please use the product for more than 3-4 months. Please take ginseng in the following pattern: three weeks of use, and then two weeks break, then three weeks of use followed by two weeks break and so on.(ii) Korean Red Ginseng Tea:To infuse one teabag into one liter of warm water at 80~90'C for 15~20minutes. For stronger aroma, infuse1 teabag with water in a mug cup. Safety information:Check ingredients carefully for people with allergies or diabetes. Person on medication (diabetic medicine or anti-coagulant) should consult using with physician.Not intended for children, pregnant or nursing women. Do not exceed recommended dosage. Keep out of reach of children! Korean ginseng tea is not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Person with high blood pressure should consult using with a physician.These products are not a medicine to heal for the health treatment and its prevention.