Silicone Ankle Wrist Weight Bracelet Sports Adjustable Weight Wristband

Quality great and the weight is ideal for walking , yoga and light exercise. Versatile to be used either on ankle or wrist. Enhances workout intensity, Ideal for home or gym use. Love the small bag it comes in for storage.

Fast shipping by seller. \n\n2 X one pound weights that act as wrist or ankle weights. \n\nEach side has 8 pieces of smaller weights and 5 pieces are removable if you want to work with lighter weights. For example you can use the minimum 3 pieces of weights for your wrists when you go jogging or as part of your workout. \n\nThe velcro attachments are secure but not sure about durability. But I think it will work well for the 1 pound weights. \n\nHighly recommended! \n\n👍👍