[NEW] Estalife Glucosamine + Chondroitin + MSM | Joint Pain Flexibility Supplement | 葡萄糖胺 | 60 Tabs

Received in good condition. Bought to try as it’s vegan and hard to find vegan options as most contains shell fish. Hope it works for knees

Glucosamine is a popular supplement, often used for joint pain, and studies suggest it may help with symptoms of osteoarthritis. It's generally considered safe with mild, infrequent side effects, but long-term efficacy is uncertain. Some studies show glucosamine, particularly when combined with chondroitin, can improve pain and reduce joint space narrowing in osteoarthritis patients. However, other studies have shown no significant difference between glucosamine and placebo in pain reduction or joint structure