Adjustable 3.2 Meters 120g Speed PVC Skipping Jump Rope for Muay Thai Fitness Training Crossfit & Weight Loss [3 Colors]

Enhances performance in any sportsA must have for training IPPT!Great total body workout in just 10 to 15 minutes a dayWeighted ropes make workouts more intense and challengingCost efficient and effective weight loss equipmentBurn MORE calories with a weighted rope!Perfect for use indoors and outdoorsADJUSTABLE 3 meters long weighted skipping/jump ropeWeight mentioned is rope's weightAdjustment instructions provided in box with itemTyro is good for beginners to skipping as well as clients who have not exercised in a whileTyro Skipping Rope1. 9.5 mm diameter Grade A PVC weighted cable2. 3 meter adjustable length3. Rubber wood ergonomic handles for ease of grip4. Handles weight: 72g / 0.16 lbs5. Rope weight: 200g / 0.44 lbs