(Local Seller) Garmin Forerunner 570 - 42mm For the runners chasing goals and obsessing over data advanced training

PLANMORNING REPORTGet a customizable overview of your sleep, training outlook, HRV status, weather and more as soon as you wake up1.RECOVERY TIMEKnow how long you need to recover before your next high-effort workout based on your latest training.COURSESCreate or find existing courses in the Garmin Connect smartphone app, or sync from your favorite third-party platforms.HRV STATUSGain a deeper understanding of your overall health, stress and recovery through heart rate variability while you sleep.SLEEP COACHGet a sleep score and personalized coaching for how much sleep you need. Track sleep stages, and get insights to improve sleep quality1.BODY BATTERY ENERGY MONITORINGTrack your body’s energy levels to find the best times for activity and rest1.NAP DETECTIONAutomatically track or log your naps to see how they benefit your body and to check the recommended time and duration they should be.RACE PREDICTORGet an estimate of what your pace could be for a 5K, 10K, half-marathon and marathon if you were to run it today.PROJECTED RACE TIMEThis race-time prediction is what your race time and pace could be if you keep training well all the way through to the race date entered.SKIN TEMPERATUREWhen wearing your watch to sleep, see how your average skin temperature1 changes, which can be related to your recent activity, sleep environment, potential illness and more.WOMEN’S HEALTH TRACKINGTrack your menstrual cycle or pregnancy, plus get exercise and nutrition education. With skin temperature tracking while you sleep, get better period predictions and past ovulation estimates2.PREPAREWRIST-BASED RUNNING DYNAMICSThis smartwatch measures crucial running metrics such as cadence, stride length, ground contact time and more.WRIST-BASED HEART RATEThe watch constantly samples your heart rate to help you gauge how hard you work during activities1.MULTISPORT WORKOUTSCreate custom step-by-step multisport workouts in Garmin Connect and send them to your watch to seamlessly switch from different sport types.ACUTE LOADCompare your recent training load to the optimal range to help improve your fitness.TRAINING EFFECTSee how your workouts influence your endurance, speed and power.PERFORMANCE CONDITIONWhile you run, get an analysis of your pace and heart rate for a real-time assessment of your current ability to perform.VO2 MAXSee your current fitness level, and track changes over time to set goals, evaluate progress and more.INTENSITY MINUTESTrack your moderate and vigorous activity minutes.HEALTH SNAPSHOTLog a 2-minute session to record key health stats, then generate a report to share with your health care provider.STRESS TRACKINGFind out if you’re having a calm, balanced or stressful day.PULSE OX SENSORTrack your blood oxygen saturation while you’re awake or asleep3.VOICE ALERTSGet alerts to know how you’re performing and even be guided through workouts.CROSS TRAINING