Organic Psyllium Husk 200g Rich in Fiber & Ume Paste 250g for Constipation

Psyllium Husk (Organic) Nature's GloryPsyllium Husk is obtained from the plant Plantago Ovata and comes from the Greek word ‘psylla’ meaning a flea because the seed resembles a flea. Psyllium Husk is the cleaned dried seed coat (epidermis) which has been separated from the seeds.Long recognised as an excellent way to increase dietary fibre, with nearly 14 times the fibre content of oat bran; studies have shown psyllium to help in lowering of cholesterol, and aid in constipation, prevent diarrhoea, diverticulitis and other intestinal problems. When Psyllium husk comes in contact with water, it swells and forms a gelatinous mass that stimulates the transport of waste through the intestinal tract, keeping the waste matter/faeces hydrated and soft.For constipation, take 2 teaspoons of psyllium husk with 1 teaspoon of Nature's glory Ume paste, stir in a large glass of water. For new users, start with half to 1 tsp first with at least 6-8 glass of water per day.Ingredients: Organic Psyllium Husk (No additives/colouring)Pickled Ume Plum PasteProduct of JapanThe Japanese believe that a plum a day keeps 100 illnesses away. Plum (Japanese Ume) is also known as the “Blue Diamond Fruit” and is indispensable in every Japanese household for its many therapeutic properties. They contain more citric acid, calcium, iron and phosphorus and twice as much proteins any other fruit. Ume is also rich in other organic acids and minerals, which help to maintain good health. Plum is also known for its anti-viral and anti-bacterial effects. Japanese Ume is bigger, rounder and richer in nutrients compared to the Chinese and Taiwanese varieties.Nature’s Glory Ume Paste is Japanese plum pickled with sea salt, dried for 3-4 days and nights during the hottest days in summer, and then pickled again with shiso leaves. The seeds are removed from the plum and then knead into a paste.Health BenefitsPlum is known as the “king of alkaline food”. Nature’s Glory Umeboshi is rich in organic acids and minerals to help promote vitality, convert fat to energy, aid in digestive systems and boost immunity, and improve liver functions. They also help to inhibit the growth of bacteria in the water, food and blood. It has many other health benefits including improving sugar metabolism, enhancing the function of the kidneys, dissolving and expelling poisonous matter, and killing bacteria causing dysentery, cholera and other diseases.Ume plum seasoning is a by-product resulting from the pickling of umeboshi. The pickling extract, ume plum seasoning, is a naturally sour seasoning like vinegar.Ume plum seasoning can be used in the same way as vinegar, such as in salad dressings, etc.The Japanese plum is also available in easy-to-swallow plum balls, convenient for travelling in event of colds, flu, diarrhoea, vomiting or constipation. Our plum comes also in concentrate, or in organic pickled umeboshi, good for cooking and medicinal purpose.Nature’s Glory Ume Paste, a product of health excellence available through NATURE'S GLORY.Insist on Nature’s Glory, the name you trust for health!How to Use: Besides eating Ume Paste as it is, Ume Paste is a versatile ingredient for cooking, such as dressing and rolled sushi.Ingredient(s): Organic Ume Plum (Japanese Plum), Shiso Leaves and Sea Salt.