Theratools | Core Training Muscle Relaxation Pelvic Floor Ball

Core Training It serves as an excellent core training device, helping to build a stronger and more stable core for better overall fitness. Relaxation Ball The ball also acts as a relaxation tool, allowing you to unwind and release stress from your muscles after a long day. Versatile Fitness Tool This Franklin Fascia Ball is a versatile fitness tool, ideal for sports recovery, pelvic floor muscle core training, and muscle relaxation. Pilates Ball As a Pilates ball, it enhances your Pilates exercises, providing a deeper stretch and strengthening of your core muscles. Sports Recovery Perfect for athletes, this ball aids in sports recovery by releasing tension in muscles and improving flexibility.