Sliding Abdominal Plank Trainer 2 Modes Multi-functional Core Glute Leg Workout Board Home Fitness Exercise Equipment

Suggested maximum weight: 120.2 kilogramsProduct package size (length x width x height): 87.6 x 17.8 x 12.1 centimetersPackage weight: 3.02 kilogramsAccompanying components: Pilates Reformer setThe Pilates Modifier Set offers two assembly options, combining the functions of a Pilates board, abdominal roller, resistance band, prone push handle, balance board, and wooden board. Whether you are a fitness beginner or a Pilates enthusiast, the all-in-one design allows you to easily start your fitness journey at home.The Pilates board is designed for effective core training and full body exercises, targeting the arms, shoulders, waist, legs, and hips. It helps improve balance, joint stability, and flexibility, while enhancing overall strength, making it the ultimate home fitness solution for achieving fitness goals.[15 pound strong feedback resistance band] Built into the abdominal muscle roller track, the high tension resistance band provides 15 pounds of resistance to assist in bending movements. This design ensures better control, improves exercise efficiency, and reduces joint pressure. The ergonomic handle provides a comfortable grip, making your training process more enjoyable.The design of ab board expands the surface area, achieving optimal force distribution while ensuring smoothness and reducing the risk of tilting and swaying. Each plate has 6 anti slip patches at the bottom, which are stable and anti slip, suitable for home gyms.【 Comfortable and Easy to Use 】 Pilates equipment comes with EVA kneeling pads, providing additional comfort and support. The two assembly modes are easy to switch and operate, making it easy to meet all your fitness needs.[Easy to store and carry] The detachable design is easy to store, and after disassembly, it can be placed on the wall or in a corner to save space while keeping your exercise area clean and orderly.