Optimum Nutrition Micronized Creatine Powder 300G

Important:Please use a teaspoon for measurement. - No scoop provided. Please use a teaspoon for measurement.Creatine Monohydrate 5g (per serving)- 360g: 60 servings per container. 1 teaspoon per serving (6g)Mix 1 teaspoon of tea with your favorite beverage or drink.Recommended: 1 teaspoon post-workout.Information:Muscle Recovery, Performance, Strength, and Power 1.3 - Supports muscle recovery, performance, and strength.Micronized for easy mixing.Perfect Performance Supplement Stack - Perfect for use with your performance supplement stack.Blueberry Lemonade Flavor Option (Use separately from protein) - Great blueberry flavor option.Substance tested.This item does not come with a scoop. Use a teaspoon.Note:- Product label images and descriptions are subject to change without notice by the manufacturer.- Product color may vary slightly due to the lighting source of the photo or your monitor settings.- Nutrition facts may vary depending on the flavor.