Adjustable 5-Finger Hand Gripper Silicone Forearm Strength Trainer for Wrist Recovery Gym & Climbing"

Product SpecificationsMaterial: High-quality siliconeResistance Range: Adjustable (suitable for different strength levels)Design: 5-finger separated / Ergonomic grip handleColor: Multiple options availableApplicable Scenarios: Home, Gym, Office, Rehabilitation CenterUsage TipsAdjust the intensity according to your personal rehabilitation or training condition; increase graduallyRecommended training session: 10-15 minutes per session; daily use yields the best resultsDo some hand warm-up exercises before training to avoid muscle strainKeep away from fire sources; do not allow children to use it as a toy