FT01 Digital Gym Timer LED Display Wall Clock Stopwatch&Clock Remote Control Workout Countdown Fitness Timer for Training Home

FT01 Digital Gym Timer LED Display Wall Clock Stopwatch&Clock Remote Control Workout Countdown Fitness Timer for Training HomeDescription:The FT01 Digital Fitness Timer is a multi-mode training timer designed to optimize your workout efficiency. Whether you're doing HIIT, TABATA, EMOM, FGB, circuit training, or yoga, this timer adapts perfectly to your rhythm. It features countdown, count-up, stopwatch, 12/24H clock, and a custom interval mode (with adjustable work intervals F1-F9, rest intervals C1-C9, and cycles L1-L99). The four-level volume adjustment with audio alerts eliminates wasted effort. The wireless remote control enables precise long-distance operation, making it ideal for over 10 scenarios including home workouts, gyms, group cycling, swimming, rowing, and more (e.g., beginner glute/leg training, strength hypertrophy, cardio interval fat loss, yoga static strength, full-circuit rounds, supersets, etc.). With a large 40mm high-visibility display, the FT01 puts you in command of your training rhythm – making every rep count.Features:✪ Multi-Mode Training Timer：Supports EMOM, TABATA, FGB, BEAT, countdown, count-up, stopwatch, 12/24H clock, and custom interval mode – meeting all demands from beginners to pros.✪ Custom Interval Mode：Freely adjust work durations (F1~F9), rest durations (C1~C9), and number of cycles (L1~L99) to build personalized workouts.✪ Audio Alert & 4-Level Volume：Master your training rhythm with precision audio cues; eliminate wasted efforts.✪ 10-Second Ready Hint：Get a 10-second preparation alert before each interval for smooth transitions.✪ One-Click Custom Time：Quickly set desired times using the intuitive panel buttons (UP/DOWN/STOPW/VOL/+/OK/SET/RESET, etc.) – fast and user-friendly.✪ Wireless Remote Control：Includes a remote with a visual range of ✪ High-Brightness Display & Adjustable Backlight：Features indicator lights, adjustable brightness, and a tablet light for clear visibility in any environment.✪ Flexible Installation：Place on a flat surface or hang on a wall using the included strong sticker hooks.✪ Multi-Scenario Application：Perfect for home HIIT, strength hypertrophy, cardio interval fat loss (treadmill/elliptical), yoga static strength, full-circuit rounds, gym supersets, swimming endurance, group spinning, beginner glute/leg home workouts, and rowing machine challenges.✪ Real-Time Clock with 12/24H Format：Built-in clock switchable between 12-hour and 24-hour formats to suit diverse user habits.Training Modes:✪ EMOM Timing Function: This mode uses a fixed 1-minute repeating countdown (cannot be adjusted) and supports up to 99 cycles (displayed as L99).✪ TABATA Timing Function: Preset work interval (F): 20 seconds; rest interval (C):10 seconds. Repeat for 8 cycles (Default sequence: 8 rounds of 20s work 10s rest).✪ FGB Timing Function: FGB1: Preset work interval (F): 5 minutes; rest interval (C): 1 minute. Repeat 5 cycles.FGB2: Preset work interval (F): 5 minutes; rest interval (C): 1 minute. Repeat 3 cycles.✪ Beat Function: Press the "BEAT"button to enter the beat mode (display: BE X\ XX), Use the "◀ ▶" button to adjust the beat frequency (range: 5-320 beats per minute; values are multiples of 5).✪ User-defined Cyclic Timing: Access 10 custom timing groups (PO-P9) by pressing number keys 0-9 directly. Use the "SHOW" button to view the current t iming, and press the "SET"button to adjust the parameters for t he active group: F (F1-F8): Work interval C(C1-C8): Rest interval L (L1-L99): Number of cycles.Specifications:● Product Model: FT01● Overall Dimensions: 290 × 75 × 26 mm● Visual Range: ● Font Height: 40mm● Operation Method: Remote Control ● Installation Method: Place / Hang● Clock Format: 12/24H switchable● Training Modes: EMOM / TABATA / FGB / BEAT / Countdown / Count-Up / Stopwatch / Custom Interval● Timing Functions: Training/Rest cycle timing, customizable durationsPacking Lists:1× FT01 Fitness Timer1× Remote Control 1× USB Cable1× Sling 2× Strong Sticker Hooks 1× User Manual 1× Packaging Box