Reusable Wrist Ankle Ice Therapy Wrap Ice Pack Hot Cold Therapy Gel Pack for Pain ReliefSwelling

Reusable Gel Beads Ice Pack Adjustable Brace Wrist Knee Ankle Ice Pack Hot and Cold Gel Ice Packs for Sports [SAFE AND EFFECTIVE]Ideal Foot and ankles pain relief .The gel pack is incredibly versatile and safe to use on the knee and Foot area. The ice pack stays soft and pliable when frozen and double as hot pack when heated. [PAIN RELIEF]Our gel ice packs are comfortably suitable for dancers, athletes, football and basketball players and sports injuries. cool or heat relief for broken, sprained, weak, arthritic or injured ankles or feet. The gel pack can be placed above the foot for ankle pain relief or below the foot for arch pain relief.[CONVENIENT TO USE]Place in the fridge for ice pack. Gel stays flexible when frozen. Will freeze hard below -12 F. or Place in microwave for 10 seconds at a time for hot pack. Therapeutic treatment up to 15 minutes.[ADJUSTABLE]One-size-fits-all. Breathable foot wrap with adjustable straps can be worn on your left or right foot. Hot/cold wrap offers compression support, covers the front and sides of the ankle, and allows walking while providing relief and faster recovery.[REUSABLE]Contain gel beads of massage, the ice pack with breathable plush backing is made of gel pearl in medical grade ,100% pressure testing, no break, no leakage, long life time.Comfort: despite being stored in the fridge for several weeks, these gel ice packs retain their flexibility even at 0 degree centigrade; They get cold yet don't freeze like water, making them the suitable gel packs ice for your needs2 Different Functions: when frozen for at least 30 minutes before use, they can effectively provide pain relief for accidental sprains; You also can heat them with hot water; If you want to microwave it, try it for 10 seconds; If it's not hot enough, heat it for another 5 seconds; No more than 20 seconds; Cold compresses can reduce swelling and provide relief from sprains.